Tag: Mental Health

Life nowadays can become hectic and stressful so it’s good to take a moment, breathe in deeply and focus on what’s important. That’s why John Gardener came to Europe to skate, meet new people, and pass on his tools to maintain good mental health. Big S/O to John for doing all of this!

The good people over at Village Psychic met up with Roger Bagley, which most of you probably know from The Nine Club show, to skate curbs at a windy beach, visit the Nine Club studio and talk about mental health. We are happy to hear that Roger changed something and that he is doing better now!

Not only one but two videos of John Gardner talking about the importance of our mental health and everything that is coming with that. He is not only simply addressing things but is also giving some advice on things you can do if you feel like something is feeling a little off with you.

Other than watching those videos you can also talk to your friends, family and most importantly a professional therapist if you feel the need to reflect on your own mental health.

Here is JOHN’S JENKEM PIECE that has just came out. As well as some MORE DETAILED ADVICE from Andrew Huberman, published by The Nine Club.

Tell your friends you love them.